Obasanjo Reveals Secrets to Living Beyond 90 Years
At a book launch held in Osogbo, Osun State, on Saturday, former President Olusegun Obasanjo shared insights on living beyond 90 years. He emphasized the significance of maintaining a daily routine that includes one hour of exercise and consuming two meals a day.
The event was organized to mark the 80th birthday of Olatund Badmus, a notable figure in the business sphere. Osun State Governor Ademola Adeleke was represented at the occasion, where Obasanjo acknowledged Badmus's leadership role and contributions.
The emphasis on health and lifestyle choices was a central theme of Obasanjo's speech, highlighting how prioritizing physical activity and nutrition can prolong individual life.
Plus234Feed summary based on reporting from Naijanews. Read the original report below.
Read full article
Continue on Naijanews
Get the week in one email
Top stories, NPFL results, the naira — every Friday morning. Free, one email a week.
Related Stories
Obasanjo Shares Tips for Longevity at Badmu's 80th
Obasanjo Advocates Healthy Living at Golf Tournament
Obasanjo Advocates Healthy Living at Golf Tournament
Obasanjo Shares 40-Year Diabetes Management Journey
Obasanjo Shares 40-Year Diabetes Management Journey
Dignitaries Celebrate Obi of Onitsha's 85th Birthday
Get Plus234Feed on messaging apps
Same headlines, delivered where you already scroll.
