Obasanjo Reveals Secrets to Living Beyond 90 Years

At a book launch held in Osogbo, Osun State, on Saturday, former President Olusegun Obasanjo shared insights on living beyond 90 years. He emphasized the significance of maintaining a daily routine that includes one hour of exercise and consuming two meals a day.

The event was organized to mark the 80th birthday of Olatund Badmus, a notable figure in the business sphere. Osun State Governor Ademola Adeleke was represented at the occasion, where Obasanjo acknowledged Badmus's leadership role and contributions.

The emphasis on health and lifestyle choices was a central theme of Obasanjo's speech, highlighting how prioritizing physical activity and nutrition can prolong individual life.