Nutrition Expert Advises on Safe Consumption of Yam Flour

Dt. Titilayomi Oduwole-Babaranti, Chief Executive Officer of the Oladayo Oduwole Nutrition Foundation, has advised Nigerians to be vigilant about the quality, labelling, and storage of packaged yam flour, known as elubo isu.

She warned that poor processing and improper storage could lead to health risks. Oduwole-Babaranti emphasized the need for consumers to examine product labels for ingredients, manufacturers’ details, batch numbers, expiry dates, and regulatory information.

She cautioned against using color as the sole indicator of purity, as variations can occur due to yam variety and processing methods. Additionally, she recommended moderation in yam flour consumption, especially for individuals with diabetes.

Proper processing and storage are crucial to prevent contamination, and consumers should avoid products with visible mould or unusual odours. Oduwole-Babaranti called for increased public awareness regarding food labelling and safe food-handling practices, stressing that informed purchasing decisions can minimize health risks.