Understanding Menopause: Symptoms and Timing Explained

Menopause is described as the point when a woman stops having her monthly menstrual cycle. It often occurs in a woman's 40s, although some may experience it in their 30s.

Common symptoms include hot flashes, where the body feels excessively hot, increased fatigue, and a tendency to feel sleepier. The menstrual cycle may become irregular, with periods lasting only a few days before stopping, and then potentially starting again after a few days.

This phase can last for several years, and experiences vary among individuals. Ultimately, menopause signifies the end of a woman's ability to conceive.