Health Benefits and Risks of Eating Snails: A Comprehensive Guide

The article delves into the health implications of eating snails, emphasizing their nutritional benefits such as being a lean protein source rich in iron, calcium, and vitamins. Snail slime is noted for its skincare benefits, including hydration and wrinkle reduction.

However, consuming inadequately cooked snails can lead to parasitic infections like rat lungworm, posing neurological risks. Additionally, snails from polluted environments may contain heavy metals, endangering liver and kidney health over time.