Experts Stress Self-Care for Better Health at Lagos Wellness Summit

Health experts emphasized the importance of self-care for Nigerians to improve health and alleviate pressure on the healthcare system at the Bio Wellness Summit in Lagos. The event, organized by the Lagos Chamber of Commerce and Industry, focused on promoting wellness as a critical strategy for overall well-being.

Speakers highlighted the need for individuals to take responsibility for their health, engage in preventive measures, and improve health literacy. Victor Gbenga, CEO of Hazon Holdings, stressed the role of simple preventive measures in reducing hospital visits and promoting healthier lifestyles.

The summit underscored the growing recognition of wellness as a key aspect of healthcare and societal well-being.