Experts Urge Women to Prioritize Health at Lagos Forum

At the seventh edition of the Muslionmah Women Health Forum in Lagos, themed “The Wellness Code: Know Your Body, Own Your Health,” medical experts stressed the importance of women prioritizing their health and well-being. They highlighted that women face various health challenges at different life stages and should engage in regular medical check-ups, maintain proper nutrition, exercise, and ensure adequate rest.

Notable speakers included Dr Noimot Balogun, Dr Fatimah Habeebu-Adeyemi, Mrs Kameelah Adebisi, Dr Folasade Olalere, and Dr Kabirat Kilanse-Oni. Kilanse-Oni emphasized the need for women to prioritize mental health to avoid burnout, which can lead to physical symptoms and mental health issues.

Dr Balogun cautioned against relying on online health remedies, warning that misinformation can lead to the use of unsafe products. She urged women to be vigilant about cosmetic procedures and weight-loss products advertised online, highlighting the risks associated with unverified health information.