Nigeria's Mental Health Crisis: The Danger of "It Is Well"

The article addresses the mental health challenges faced by Nigerians, particularly focusing on the phrase "it is well," which has become a common coping mechanism. Kalu, who lost his father to cancer, exemplifies the burdens many carry, including financial strain and family responsibilities.

The 24-hour mental health helpline operated by She Writes Woman has received over 25,000 calls in ten years, primarily from individuals aged 18 to 30. Many callers express feelings of being overwhelmed, isolated, and fatigued rather than directly stating they have depression.

The report indicates that nearly 55 percent of callers reported suicidal ideation, underscoring the urgent need for a broader understanding and confrontation of mental health issues in Nigeria.