Deyemi Okanlawon Discusses Men's Mental Health Support

Deyemi Okanlawon, a Nollywood actor, explained in a recent interview that he does not contact his wife, Damilola Okanlawon, first when facing challenges in life. Instead, he prefers to reach out to therapists or mentors, particularly when situations become overwhelming.

He highlighted the societal expectation for men to absorb pressure and protect their families, which can discourage them from seeking help. Okanlawon stressed the importance of having a reliable support system, including therapists and trusted mentors, to process emotions healthily rather than bottling them up.

He acknowledged that while his wife is a significant source of strength, he is conscious of the burdens she already manages. This statement sparked an online conversation about the role of therapy and support systems for men, with some agreeing on the necessity of such resources, while others argued that spouses should be the first point of emotional support.

Deyemi and Damilola Okanlawon have been married since 2013 and have three sons together.