Anambra First Lady Advocates Healthy Lifestyles on World Brain Day

On July 22, 2026, Dr. Nonye Soludo, the First Lady of Anambra State and founder of the non-governmental organization Healthy Living with Nonye Soludo, called for the adoption of healthier lifestyles among Nigerians to mark World Brain Day.

In her statement, she emphasized that maintaining a healthy brain is crucial for overall wellbeing. Dr.

Soludo highlighted practices such as consuming nutritious meals, engaging in regular physical activities, ensuring adequate sleep, continuous learning, and prioritizing mental wellness as essential for protecting brain health. She urged individuals to focus on their mental wellbeing and adopt healthy habits to mitigate the risk of neurological disorders.

Dr. Soludo stated, “A healthy brain is the foundation of a sound and healthy life,” and encouraged collective efforts towards healthier living to foster a more productive society.

World Brain Day, established by the World Federation of Neurology, aims to raise awareness about neurological disorders and promote access to brain health services, with this year's campaign focusing on accessibility and early detection.