Nonye Soludo Promotes Healthy Living for Nigerians

Nonye Soludo, the First Lady of Anambra State, has launched a campaign advocating for healthy living among Nigerians. In a statement released in Awka, she urged citizens to embrace lifestyles that promote physical, mental, emotional, and spiritual well-being.

Dr. Soludo emphasized that maintaining good health should not be postponed until illness occurs, stressing the importance of regular self-care.

She advised Nigerians to adopt healthy habits, including eating balanced meals, exercising regularly, drinking enough water, getting adequate sleep, and undergoing routine medical examinations. These simple practices can significantly lower the risk of non-communicable diseases such as hypertension, diabetes, and cardiovascular disorders.

She called on families, educational institutions, workplaces, and community leaders to promote environments that encourage healthy lifestyles. As the founder and Chief Executive Officer of an NGO focused on public health awareness, Dr.

Soludo highlighted ongoing initiatives in Anambra State designed to encourage exercise and healthy eating. She expressed optimism for the new month of July, wishing peace, sound health, and renewed hope for families across Nigeria.